NERCR - Slippy floor and carpet, one large jump plus some rippled mats

Front

Blue Spring
Additional 57 hole in piston
Oil 35wt
ball joint done up on shock just showing thread
push rod turnbuckle - 34mm - mounted on top of rocker
top wishbone fully back except for two small washers
ride height - slightly lower than the back
max droop
Roll bar in long link (rear hole in wishbone)
camber 1 deg
Slight toe out
Standard wing

Rear

Blue spring with compensator spring
middle hole on wishbone (thats with the longer shaft, may need lower hole)
Additional 57 hole in piston (standard one is about 57 also)
30wt oil depending on temp
Lower hole on the hub [high position]
Roll bar in short link (rear hole in wishbone)
wing forward half gurney
toe-in 3 degs
1 deg camber
ride height - wishbone level
max droop

Extras

Motor LRP x11 bonded 6.5
One-way shaft - three o-rings on brake bias
Bumper cut down to improve ground clearance on landing jumps - see picture
Cone washers on top of front hubs removed and replaced with two 1mm washers underneath the wishbone and 1 on top.
Rear anti-roll bar lowered
Schumacher Mini-pins - yellow compound with blue foams/inserts
Cut the inner two rings off the surface of the rims (see picture)