List of the changes from the stock manual setup.

Front:
Assoc. 60wt. oil
3 hole piston
Assoc. Purple spring (30lb)
1.5 mm droop above ride height
Toe-1 deg out
4.5mm ride height

Rear:
Assoc. 40 wt oil
2 hole piston
Assoc. Copper spring
2 mm droop above ride height
5mm ride height

Everything else is set to the manual...diffs relatively loose, but no slipping.

I ran Plaid Parma foams cut to 59mm in front and I ran Purple Parma foams in rear cut to 59mm

Gearing on a medium flowing track with a Chameleon 2 was 104/32-33